Latest local news, weather and high school sports for Toledo area

Wednesday, January 16, 2013  It's a new year and you want to build a new you. And whether you're young or old, a beginner or an expert, there are a few things to keep in mind when starting a new exercise routine.

Monday, January 07, 2013  A new year, a new you--The mantra is always the same, but most fitness corporations hoping to cash in on New Year's Resolution hopefuls can't escape the social stigma surrounding "the gym."

Wednesday, November 21, 2012  One day after a well-known local Crossfit gym instructor was shot and killed in South Toledo, the man is honored by those he inspired.

Friday, August 17, 2012  Dan Pfitzer shows off his state of the art mobile gym outside WNWO studios.

Friday, January 20, 2012  Sylvania Township police need help identifying a female suspect who robbed BP Gas Station on West Central armed with a gun.

Monday, August 08, 2011  In the doghouse with your girlfriend and need a special gift to buy your way out? Want to buy your wife that one anniversary gift that says, withouth quivocation, I love you?  If so, Uncle Sam has a deal for you.

Tuesday, June 28, 2011  Working out "on empty" might not be the best idea.

Tuesday, May 03, 2011  At 1:42 p.m. Tuesday, middle schoolers across the country got up from their desks and...danced.

Monday, January 24, 2011  The fitness fanatic ate well and exercised — and made it his mission to make sure everyone did the same.

Tuesday, October 06, 2009  An NBC24 anchor and reporter is taking on a new challenge: training for a triathlon! Follow her in the first of her monthly updates leading up to her final race.